Your first run with us
Choose your city first so the meeting place and schedule are unmistakably local.
What to expect
Arrive a little early
Get there about five minutes before the listed start time so you can find the group and settle in.
Run at your own pace
Choose the listed distance that suits you and run at a pace that feels right for you.
Bring the basics
- Shoes you can run in.
- Something bright or reflective for dark mornings.
- Water if you usually carry it.
Enjoy the community
Come for the run, meet good people and enjoy the community around it.
Questions people ask
Do I need to book?
No. Choose your city above, check the confirmed details and arrive about five minutes before the start.
How fast do I need to be?
Run at your own pace. Pick the confirmed distance that suits your current fitness.
Can I bring a friend?
Yes. Make sure they also have the correct city, location and start time.
What if the weather is bad?
Use the verified local community channel when one is shown for any last-minute update. If no channel is listed, use your judgement before travelling.